Day#1: Spray Your Happiness

DESCRIPTION:

Hello Happiness Sprayers, this is our first opportunity to blast our smile to bridge the gap between humans. Today your recipe and your challenge are all about finding a space within yourself to appreciate your good memories and turn those good feelings into positive vibes around you. Enjoy the Challenge.

REMEMBER OUR MISSION

Our mission is to restore a heart connection between humans on the planet through our own happiness.

REMEMBER OUR SLOGAN

Blast The Smile . Bridge The Gap

TODAY'S RECIPE

Today, I write down 5 good memories of my life, and spray their high vibration (feeling) all around me.

TODAY'S CHALLENGE

As you write down those good memories, remember to close your eyes and and to use your imagination to see the picture of the good memory you are recalling.

Then, write down how each specific memory made you feel. You don't have to do all the 5 memories in one sitting.

Spread them out and do them throughout the day. Be obsessed with this practice.

During the day, stay with the good memory that brings you the strongest positive feeling or vibration with the images that represents that memory, and intentionally carry the positive feeling of that memory into whatever you do and into any human connection you make.

COMPLETE TODAY'S CHALLENGE

To complete today's challenge, use the comment box below to spray your happiness on the world by sharing your positive testimonial about your experience. Don't be shy to write a long paragraph if you have to.

PS: Scroll down all the way to see the comment box and also read other people's comments.

THEN MOVE ON TO DAY#2...>